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H_G Creative Commons License 2007-05-21 19:01:05 6070
Na, mostanra jó sokat elolvastam a Dietgirl blogból -- amit mindenkinek a legmelegebben ajánlok! Egyrészt tele van hasznos megfigyelésekkel, de szórakoztató is, nagyon tréfás tud lenni a stílusa.

Szóval most értem oda, ahol először kérdezett rá egy olvasó a megnyúlt bőr problémájára és -69 kilónál még nem volt különösebben gondja vele,a sebészet nem merült föl.

"I had a comment in the last entry (hi Skinnie Minnie!) about skin. With 69 kilos gone you'd think I'd be a saggy baggy mess, but so far I am happy with how things are looking. Luckily I started lifting weights about September 2000, just 9 months into the Lard Busting Journey. There's been patches of months at a time when I didn't do this, but if you look at it over the four years I've done it more weeks than I haven't. So this seems to have helped a lot, exercise in general really helps.

Most of all the fact that is has taken me so damn long to lose this weight has probably given my skin time to adjust. It's not been a sudden and dramatic loss. My stomach is lardy, as are my upper arms and thighs, but it's all still fat there, not skin. I am never going to have one of these super sleek taut bodies - I was way too obese to ever recover fully - but at this stage I don't think there is going to be any great globs of skin. Let's see what happens anyway, I still have a long way to go, and I will definitely be upping the exercise to help things along as much as possible.

If you're quite overweight and reading this, please don't let the fear of skin deter you from losing weight. Just start exercising as soon as you possibly can and make sure lifting heavy objects is part of that!"

(http://www.dietgirl.org/dietgirl/2005/02/index.html)

Előzmény:
Törölt nick Creative Commons License 2007-05-11 08:30:28 6046
Gondolod, hogy a bőr képes ennyit visszahúzódni? Bár amikor a 35 kilómat másfél év alatt adtam le, rajtam sem látszott, a bőröm szerencsére szép maradt.

Ha kedveled azért, ha nem azért nyomj egy lájkot a Fórumért!